Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 107.6
Total Fat 8.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.0 g
Cholesterol 43.1 mg
Sodium 831.6 mg
Potassium 7.1 mg
Total Carbohydrate 7.6 g
Dietary Fiber 0.2 g
Sugars 3.5 g
Protein 14.6 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.8 %
Copper 0.2 %
Folate 0.2 %
Iron 1.8 %
Magnesium 0.1 %
Manganese 0.3 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in LEMON PEPPER CHICKEN SALAD

View the full LEMON PEPPER CHICKEN SALAD Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of LEMON PEPPER CHICKEN SALAD

53 calories of KIRKLAND CANNED CHICKEN BREAST (IN WATER), (1.75 oz)

19 calories of DUTCH FARMS LOW FAT COTTAGE CHEESE 2% (SMALL CURD), (0.06 cup)

11 calories of DIETZ & WATSON WHOLE GRAIN DIJON MUSTARD, (2.25 tsp)

11 calories of HELLMAN'S LOWFAT MAYONNAISE DRESSING, (0.75 tbsp)

8 calories of Relish-Vlasic-Sweet Squeezable Homestyle, (7.50 gram(s))

4 calories of PEPPER CREEK FARMS ROASTED GARLIC, (0.13 tbsp)

2 calories of Onions, raw, (0.75 rings)

0 calories of LAWRY'S LEMON PEPPER W/ZEST OF LEMON, (0.25 tsp)


No nutrition or calorie comments found.