Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 376.4 | Total Fat | 10.2 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 4.1 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 16.0 mg |
Sodium | 473.2 mg |
Potassium | 259.0 mg |
Total Carbohydrate | 57.5 g |
Dietary Fiber | 5.3 g |
Sugars | 6.0 g |
Protein | 12.7 g |
Vitamin A | 31.5 % | Vitamin B-12 | 7.0 % |
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Vitamin B-6 | 6.6 % |
Vitamin C | 23.3 % |
Vitamin D | 1.6 % |
Vitamin E | 0.7 % |
Calcium | 1.9 % |
Copper | 4.8 % |
Folate | 10.3 % |
Iron | 10.7 % |
Magnesium | 5.0 % |
Manganese | 13.3 % |
Niacin | 26.6 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 6.5 % |
Riboflavin | 4.6 % |
Selenium | 14.2 % |
Thiamin | 28.5 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Fish Pasta
View the full Tuna Fish Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Fish Pasta
210 calories of Rice Pasta - Tinkyada Brown Rice Pasta (2oz/56g dry), (1 serving)
59 calories of Peas, frozen, (0.53 cup)
56 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.60 tbsp)
20 calories of Hormel Bacon Bits, (0.80 tbsp)
12 calories of Albacore Tuna Fish in Water, (0.40 oz)
2 calories of Garlic powder, (0.20 tsp)
1 calories of Onion powder, (0.20 tsp)
0 calories of Pepper, black, (0.20 dash)
Calories per serving of Tuna Fish Pasta
210 calories of Rice Pasta - Tinkyada Brown Rice Pasta (2oz/56g dry), (1 serving)
59 calories of Peas, frozen, (0.53 cup)
56 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.60 tbsp)
20 calories of Hormel Bacon Bits, (0.80 tbsp)
12 calories of Albacore Tuna Fish in Water, (0.40 oz)
2 calories of Garlic powder, (0.20 tsp)
1 calories of Onion powder, (0.20 tsp)
0 calories of Pepper, black, (0.20 dash)
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