Tuna Fish Pasta

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 376.4
  • Total Fat: 10.2 g
  • Cholesterol: 16.0 mg
  • Sodium: 473.2 mg
  • Total Carbs: 57.5 g
  • Dietary Fiber: 5.3 g
  • Protein: 12.7 g

View full nutritional breakdown of Tuna Fish Pasta calories by ingredient


Introduction

This a work in progress. I made it up off the top of my head. The rice amount needs to be updated. This a work in progress. I made it up off the top of my head. The rice amount needs to be updated.
Number of Servings: 5

Ingredients

    Albacore Tuna Fish in Water, 2 oz
    Kraft Mayo Light Mayonnaise, 8 tbsp
    Peas, frozen, 2.66 cup
    Hormel Bacon Bits, 4 tbsp
    Garlic powder, 1 tsp
    Onion powder, 1 tsp
    Pepper, black, 1 dash
    Rice Pasta - Tinkyada Brown Rice Pasta (2oz/56g dry), 5 servings

Tips

For best results for longer keeping times with the pasta keep it in a seperate container so you can heat it back up in the microwave (sometimes add water) to rehydrate it.


Directions

Cook your Tinkyada pasta as on the bag. While this is cooking mix the rest of the ingredients in a bowl. After your pasta is done rinse in cold water and strain. Then measure out some pasta and place the mixture on top for plating.

Serving Size: wip

Number of Servings: 5

Recipe submitted by SparkPeople user TEMSLOVE.