Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 87.7
Total Fat 5.5 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.1 g
Cholesterol 212.8 mg
Sodium 255.5 mg
Potassium 87.5 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.0 g
Sugars 1.5 g
Protein 6.8 g
Vitamin A 6.2 %
Vitamin B-12 10.4 %
Vitamin B-6 3.3 %
Vitamin C 0.0 %
Vitamin D 2.0 %
Vitamin E 2.7 %
Calcium 4.4 %
Copper 0.5 %
Folate 5.7 %
Iron 3.5 %
Magnesium 1.7 %
Manganese 1.0 %
Niacin 0.2 %
Pantothenic Acid 7.5 %
Phosphorus 10.1 %
Riboflavin 16.8 %
Selenium 22.9 %
Thiamin 2.4 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Salad for 1, quick and easy

View the full Egg Salad for 1, quick and easy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Salad for 1, quick and easy

78 calories of Hard Boiled Egg, (1 large)

6 calories of Milk, 1%, (0.06 cup)

3 calories of Claussen Sweet Pickle Relish, (0.34 tbsp)

0 calories of Pepper, black, (1 dash)

0 calories of Yellow Mustard, (0.05 tsp or 1 packet)

0 calories of Salt, (1 dash)


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