Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 167.8 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 37.5 mg |
Sodium | 797.7 mg |
Potassium | 104.1 mg |
Total Carbohydrate | 6.2 g |
Dietary Fiber | 1.2 g |
Sugars | 0.9 g |
Protein | 23.0 g |
Vitamin A | 3.8 % | Vitamin B-12 | 22.5 % |
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Vitamin B-6 | 19.1 % |
Vitamin C | 38.4 % |
Vitamin D | 0.0 % |
Vitamin E | 6.5 % |
Calcium | 1.6 % |
Copper | 2.1 % |
Folate | 1.8 % |
Iron | 4.7 % |
Magnesium | 2.0 % |
Manganese | 7.6 % |
Niacin | 1.5 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 16.5 % |
Riboflavin | 1.9 % |
Selenium | 0.3 % |
Thiamin | 1.3 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad and Sweet Peppers
View the full Tuna Salad and Sweet Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad and Sweet Peppers
90 calories of Bumble Bee Solid White Albacore in Water, 2 oz drained, 56g, 1/4 cup, (3 oz)
26 calories of Mayonnaise, Hellman's Light, (0.75 tbsp)
10 calories of Pickle Relish, (0.50 tbsp)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
5 calories of Pepper, black, (1 tsp)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Salt, (0.50 dash)
Calories per serving of Tuna Salad and Sweet Peppers
90 calories of Bumble Bee Solid White Albacore in Water, 2 oz drained, 56g, 1/4 cup, (3 oz)
26 calories of Mayonnaise, Hellman's Light, (0.75 tbsp)
10 calories of Pickle Relish, (0.50 tbsp)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
5 calories of Pepper, black, (1 tsp)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Salt, (0.50 dash)
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