Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 183.6
Total Fat 7.9 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.1 g
Cholesterol 0.0 mg
Sodium 394.0 mg
Potassium 891.3 mg
Total Carbohydrate 29.2 g
Dietary Fiber 5.9 g
Sugars 6.8 g
Protein 5.0 g
Vitamin A 42.6 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 46.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 11.1 %
Copper 0.4 %
Folate 0.8 %
Iron 22.5 %
Magnesium 0.7 %
Manganese 1.4 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick & Easy Sauce, Marinara

View the full Quick & Easy Sauce, Marinara Recipe & Instructions
Submitted by: GREENGIRL1968!

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick & Easy Sauce, Marinara

95 calories of Canned Tomato, Crushed, 28oz, (10.50 oz)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

24 calories of Honey, (0.38 tbsp)

3 calories of Onion powder, (0.13 tbsp)

1 calories of Rosemary, dried, (0.13 tbsp)

0 calories of Basil, (0.25 tbsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.38 tsp)


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