Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.3 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 23.8 mg |
| Sodium | 141.3 mg |
| Potassium | 68.1 mg |
| Total Carbohydrate | 35.5 g |
| Dietary Fiber | 2.6 g |
| Sugars | 4.4 g |
| Protein | 3.6 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 5.4 % |
| Copper | 3.3 % |
| Folate | 1.2 % |
| Iron | 4.4 % |
| Magnesium | 4.8 % |
| Manganese | 24.9 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 5.5 % |
| Riboflavin | 0.8 % |
| Selenium | 1.2 % |
| Thiamin | 3.6 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Seed Bread
View the full Gluten Free Seed Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Seed Bread
60 calories of Bob's Red Mill Potato Starch, (1.50 tbsp)
34 calories of Rice flour, brown, (0.06 cup)
34 calories of Bob's Red Mill 100% Whole Grain 10 Grain Hot Cereal, (0.06 cup)
11 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.19 tbsp)
10 calories of Large White Egg, (0.13 serving)
9 calories of Non-fat dry milk powder, (0.19 tbsp)
7 calories of Sunflower Seeds, dry roasted with salt added, (0.01 cup)
7 calories of Canola Oil, (0.06 tbsp)
6 calories of Poppy seed, (0.13 tbsp)
6 calories of Pumpkin Seeds (whole seeds, roasted), (0.02 cup)
2 calories of Xanthan Gum, (0.06 tbsp)
1 calories of Yeast, bakers, (0.03 ounce)
0 calories of Salt, (0.05 tsp)
0 calories of 365 Organic Apple Cider Vinegar (1 Serving= 1 Tablespoon), (0.06 serving)
Calories per serving of Gluten Free Seed Bread
60 calories of Bob's Red Mill Potato Starch, (1.50 tbsp)
34 calories of Rice flour, brown, (0.06 cup)
34 calories of Bob's Red Mill 100% Whole Grain 10 Grain Hot Cereal, (0.06 cup)
11 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.19 tbsp)
10 calories of Large White Egg, (0.13 serving)
9 calories of Non-fat dry milk powder, (0.19 tbsp)
7 calories of Sunflower Seeds, dry roasted with salt added, (0.01 cup)
7 calories of Canola Oil, (0.06 tbsp)
6 calories of Poppy seed, (0.13 tbsp)
6 calories of Pumpkin Seeds (whole seeds, roasted), (0.02 cup)
2 calories of Xanthan Gum, (0.06 tbsp)
1 calories of Yeast, bakers, (0.03 ounce)
0 calories of Salt, (0.05 tsp)
0 calories of 365 Organic Apple Cider Vinegar (1 Serving= 1 Tablespoon), (0.06 serving)
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