Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 277.8
Total Fat 19.2 g
Saturated Fat 10.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.2 g
Cholesterol 0.0 mg
Sodium 158.7 mg
Potassium 252.8 mg
Total Carbohydrate 22.2 g
Dietary Fiber 5.3 g
Sugars 2.8 g
Protein 5.8 g
Vitamin A 6.8 %
Vitamin B-12 0.0 %
Vitamin B-6 5.1 %
Vitamin C 17.7 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 3.5 %
Copper 5.1 %
Folate 2.7 %
Iron 7.5 %
Magnesium 3.2 %
Manganese 27.7 %
Niacin 1.1 %
Pantothenic Acid 0.5 %
Phosphorus 2.5 %
Riboflavin 1.1 %
Selenium 1.9 %
Thiamin 1.6 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chick Pea Curry

View the full Chick Pea Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chick Pea Curry

106 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.25 cup)

68 calories of Chick Peas, (0.25 cup)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

16 calories of 365 Organic Diced Tomatoes, (0.31 cup)

13 calories of Onions, raw, (0.31 medium (2-1/2" dia))

8 calories of Curry powder, (0.38 tbsp)

5 calories of Ginger, ground, (0.25 tbsp)

2 calories of Garlic, (0.50 clove)

1 calories of Turmeric, ground, (0.13 tsp)


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