Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 277.8 | Total Fat | 19.2 g |
---|---|
Saturated Fat | 10.2 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 5.2 g |
Cholesterol | 0.0 mg |
Sodium | 158.7 mg |
Potassium | 252.8 mg |
Total Carbohydrate | 22.2 g |
Dietary Fiber | 5.3 g |
Sugars | 2.8 g |
Protein | 5.8 g |
Vitamin A | 6.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.1 % |
Vitamin C | 17.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 3.5 % |
Copper | 5.1 % |
Folate | 2.7 % |
Iron | 7.5 % |
Magnesium | 3.2 % |
Manganese | 27.7 % |
Niacin | 1.1 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 2.5 % |
Riboflavin | 1.1 % |
Selenium | 1.9 % |
Thiamin | 1.6 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chick Pea Curry
View the full Chick Pea Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chick Pea Curry
106 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.25 cup)
68 calories of Chick Peas, (0.25 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
16 calories of 365 Organic Diced Tomatoes, (0.31 cup)
13 calories of Onions, raw, (0.31 medium (2-1/2" dia))
8 calories of Curry powder, (0.38 tbsp)
5 calories of Ginger, ground, (0.25 tbsp)
2 calories of Garlic, (0.50 clove)
1 calories of Turmeric, ground, (0.13 tsp)
Calories per serving of Chick Pea Curry
106 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.25 cup)
68 calories of Chick Peas, (0.25 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
16 calories of 365 Organic Diced Tomatoes, (0.31 cup)
13 calories of Onions, raw, (0.31 medium (2-1/2" dia))
8 calories of Curry powder, (0.38 tbsp)
5 calories of Ginger, ground, (0.25 tbsp)
2 calories of Garlic, (0.50 clove)
1 calories of Turmeric, ground, (0.13 tsp)