Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 580.2 | Total Fat | 28.2 g |
|---|---|
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 92.5 mg |
| Sodium | 1,449.0 mg |
| Potassium | 342.7 mg |
| Total Carbohydrate | 49.2 g |
| Dietary Fiber | 10.0 g |
| Sugars | 7.4 g |
| Protein | 31.3 g |
| Vitamin A | 55.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.8 % |
| Vitamin C | 294.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 22.0 % |
| Copper | 13.5 % |
| Folate | 10.0 % |
| Iron | 27.6 % |
| Magnesium | 4.7 % |
| Manganese | 11.4 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 3.6 % |
| Riboflavin | 4.7 % |
| Selenium | 7.1 % |
| Thiamin | 7.7 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Denise's Quinoa and Turkey Sausage Stuffed Peppers
View the full Denise's Quinoa and Turkey Sausage Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Denise's Quinoa and Turkey Sausage Stuffed Peppers
250 calories of Turkey Sausage,breakfast- Jennie O-tube 2oz servg, (1 serving)
122 calories of 365 Organic Quinoa, (0.19 cup)
90 calories of Trader Joe's (Rustico Traditional Southern Italian Sauce), (1 cup)
60 calories of Lite Provolone Cheese - Trader Joe's (one slice), (0.75 serving)
44 calories of Sweet peppers (bell), (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
10 calories of Shiitake Mushrooms, (0.13 cup pieces)
4 calories of Carrot (raw), (0.13 serving)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.04 cup)
Calories per serving of Denise's Quinoa and Turkey Sausage Stuffed Peppers
250 calories of Turkey Sausage,breakfast- Jennie O-tube 2oz servg, (1 serving)
122 calories of 365 Organic Quinoa, (0.19 cup)
90 calories of Trader Joe's (Rustico Traditional Southern Italian Sauce), (1 cup)
60 calories of Lite Provolone Cheese - Trader Joe's (one slice), (0.75 serving)
44 calories of Sweet peppers (bell), (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
10 calories of Shiitake Mushrooms, (0.13 cup pieces)
4 calories of Carrot (raw), (0.13 serving)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.04 cup)