Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.8 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1,946.6 g |
| Cholesterol | 43.4 mg |
| Sodium | 1,622.2 mg |
| Potassium | 450.1 mg |
| Total Carbohydrate | 6.7 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.0 g |
| Protein | 28.7 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 1.6 % |
| Copper | 0.4 % |
| Folate | 0.9 % |
| Iron | 16.4 % |
| Magnesium | 0.7 % |
| Manganese | 1.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.3 % |
| Selenium | 0.1 % |
| Thiamin | 0.4 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in grilled beef slice
View the full grilled beef slice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of grilled beef slice
180 calories of beef slices, (101 gram(s))
40 calories of Olive Oil, (1 1tsp)
4 calories of Rosemary, dried, (1 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of grilled beef slice
180 calories of beef slices, (101 gram(s))
40 calories of Olive Oil, (1 1tsp)
4 calories of Rosemary, dried, (1 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)