Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 208.3
Total Fat 18.0 g
Saturated Fat 8.9 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.9 g
Cholesterol 192.2 mg
Sodium 174.4 mg
Potassium 137.6 mg
Total Carbohydrate 3.9 g
Dietary Fiber 0.7 g
Sugars 1.7 g
Protein 8.4 g
Vitamin A 16.2 %
Vitamin B-12 9.2 %
Vitamin B-6 4.3 %
Vitamin C 0.9 %
Vitamin D 8.0 %
Vitamin E 1.8 %
Calcium 5.1 %
Copper 0.4 %
Folate 6.1 %
Iron 6.4 %
Magnesium 0.6 %
Manganese 2.1 %
Niacin 0.2 %
Pantothenic Acid 1.1 %
Phosphorus 12.1 %
Riboflavin 12.6 %
Selenium 1.4 %
Thiamin 0.5 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Cheese Danish

View the full Low Carb Cheese Danish Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Cheese Danish

136 calories of Cream Cheese, (1.40 oz)

58 calories of Egg, fresh, whole, raw, (0.80 large)

12 calories of ^ Coconut flour - 1 tablespoon - 62.5, (0.20 tbsp)

1 calories of Vanilla Extract, (0.10 tsp)

1 calories of Cinnamon, ground, (0.10 tsp)

0 calories of Cream of tartar, (0.05 tsp)

0 calories of Lemon Juice, (1 mL)


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