Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 835.9 | Total Fat | 61.7 g |
---|---|
Saturated Fat | 30.5 g |
Polyunsaturated Fat | 5.4 g |
Monounsaturated Fat | 9.4 g |
Cholesterol | 810.0 mg |
Sodium | 848.9 mg |
Potassium | 289.2 mg |
Total Carbohydrate | 42.7 g |
Dietary Fiber | 12.0 g |
Sugars | 5.2 g |
Protein | 32.9 g |
Vitamin A | 24.0 % | Vitamin B-12 | 42.0 % |
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Vitamin B-6 | 13.2 % |
Vitamin C | 0.0 % |
Vitamin D | 16.3 % |
Vitamin E | 32.7 % |
Calcium | 17.3 % |
Copper | 9.0 % |
Folate | 22.5 % |
Iron | 24.6 % |
Magnesium | 19.3 % |
Manganese | 3.1 % |
Niacin | 0.0 % |
Pantothenic Acid | 27.0 % |
Phosphorus | 36.0 % |
Riboflavin | 54.0 % |
Selenium | 87.0 % |
Thiamin | 9.0 % |
Zinc | 15.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Dairy Free German Pancakes
View the full Gluten Free Dairy Free German Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Dairy Free German Pancakes
270 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (3 serving)
234 calories of Coconut Oil, (2 tbsp)
107 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.67 serving)
75 calories of Bob's Red Mill Coconut Flour, (2.50 tbsp)
68 calories of Bob's Red Mill Tapioca Starch, (0.17 cup)
44 calories of *Flax Seed Meal (ground flax), (1.25 tbsp)
40 calories of Simple Truth Coconut Milk, (0.50 serving)
0 calories of Salt, (0.25 tsp)
Calories per serving of Gluten Free Dairy Free German Pancakes
270 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (3 serving)
234 calories of Coconut Oil, (2 tbsp)
107 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.67 serving)
75 calories of Bob's Red Mill Coconut Flour, (2.50 tbsp)
68 calories of Bob's Red Mill Tapioca Starch, (0.17 cup)
44 calories of *Flax Seed Meal (ground flax), (1.25 tbsp)
40 calories of Simple Truth Coconut Milk, (0.50 serving)
0 calories of Salt, (0.25 tsp)
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