Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 835.9
Total Fat 61.7 g
Saturated Fat 30.5 g
Polyunsaturated Fat 5.4 g
Monounsaturated Fat 9.4 g
Cholesterol 810.0 mg
Sodium 848.9 mg
Potassium 289.2 mg
Total Carbohydrate 42.7 g
Dietary Fiber 12.0 g
Sugars 5.2 g
Protein 32.9 g
Vitamin A 24.0 %
Vitamin B-12 42.0 %
Vitamin B-6 13.2 %
Vitamin C 0.0 %
Vitamin D 16.3 %
Vitamin E 32.7 %
Calcium 17.3 %
Copper 9.0 %
Folate 22.5 %
Iron 24.6 %
Magnesium 19.3 %
Manganese 3.1 %
Niacin 0.0 %
Pantothenic Acid 27.0 %
Phosphorus 36.0 %
Riboflavin 54.0 %
Selenium 87.0 %
Thiamin 9.0 %
Zinc 15.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Dairy Free German Pancakes

View the full Gluten Free Dairy Free German Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Dairy Free German Pancakes

270 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (3 serving)

234 calories of Coconut Oil, (2 tbsp)

107 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.67 serving)

75 calories of Bob's Red Mill Coconut Flour, (2.50 tbsp)

68 calories of Bob's Red Mill Tapioca Starch, (0.17 cup)

44 calories of *Flax Seed Meal (ground flax), (1.25 tbsp)

40 calories of Simple Truth Coconut Milk, (0.50 serving)

0 calories of Salt, (0.25 tsp)


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