Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.2 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 72.9 mg |
| Potassium | 209.4 mg |
| Total Carbohydrate | 45.9 g |
| Dietary Fiber | 5.4 g |
| Sugars | 33.3 g |
| Protein | 6.0 g |
| Vitamin A | 14.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 23.8 % |
| Vitamin D | 12.5 % |
| Vitamin E | 6.2 % |
| Calcium | 25.8 % |
| Copper | 4.8 % |
| Folate | 1.7 % |
| Iron | 1.2 % |
| Magnesium | 2.2 % |
| Manganese | 12.0 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 1.6 % |
| Riboflavin | 3.9 % |
| Selenium | 1.0 % |
| Thiamin | 3.2 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in peach smoothie
View the full peach smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of peach smoothie
90 calories of trader joe's frozen mango, (0.75 cup)
45 calories of Lactaid Fat Free Milk, (0.50 cup)
41 calories of Blueberries, fresh, (0.50 cup)
32 calories of Peaches, fresh, (0.75 medium (2-1/2" dia) (approx 4 per lb))
0 calories of Ice Cubes per cube, (6 oz)
Calories per serving of peach smoothie
90 calories of trader joe's frozen mango, (0.75 cup)
45 calories of Lactaid Fat Free Milk, (0.50 cup)
41 calories of Blueberries, fresh, (0.50 cup)
32 calories of Peaches, fresh, (0.75 medium (2-1/2" dia) (approx 4 per lb))
0 calories of Ice Cubes per cube, (6 oz)