peach smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 207.2
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 72.9 mg
  • Total Carbs: 45.9 g
  • Dietary Fiber: 5.4 g
  • Protein: 6.0 g

View full nutritional breakdown of peach smoothie calories by ingredient


Introduction

smoothie for breakfast or lunch smoothie for breakfast or lunch
Number of Servings: 1

Ingredients

    small peach, 1/2 cup fresh blueberries, 1/2 cup frozen mango slices, 1/2 cup fat free milk and ice cubes. may add packet of stevia if fruit is not sweet enough

Directions

add all to blender and blend until smooth

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user VA7520.