Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 492.4 | Total Fat | 30.9 g |
|---|---|
| Saturated Fat | 10.4 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 15.3 g |
| Cholesterol | 84.4 mg |
| Sodium | 1,085.4 mg |
| Potassium | 895.8 mg |
| Total Carbohydrate | 26.6 g |
| Dietary Fiber | 9.0 g |
| Sugars | 2.9 g |
| Protein | 27.4 g |
| Vitamin A | 46.4 % | Vitamin B-12 | 44.0 % |
|---|---|
| Vitamin B-6 | 28.0 % |
| Vitamin C | 64.4 % |
| Vitamin D | 3.3 % |
| Vitamin E | 7.4 % |
| Calcium | 8.2 % |
| Copper | 20.0 % |
| Folate | 20.2 % |
| Iron | 27.1 % |
| Magnesium | 17.4 % |
| Manganese | 28.0 % |
| Niacin | 35.0 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 30.7 % |
| Riboflavin | 27.2 % |
| Selenium | 30.7 % |
| Thiamin | 16.7 % |
| Zinc | 35.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Home Chili
View the full Home Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Home Chili
297 calories of Ground beef, lean, (112.50 grams)
85 calories of Beans, red kidney, (100 grams)
60 calories of Olive Oil, (0.50 tbsp)
14 calories of Onions, raw, (0.25 large)
8 calories of Canned Tomatoes, (0.25 can)
7 calories of Garlic, (1.50 cloves)
6 calories of Carrots, raw, (0.25 medium)
5 calories of Hot Chili Peppers, (0.25 pepper)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Chili powder, (0.13 tbsp)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Bay Leaf, (0.25 tsp, crumbled)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Home Chili
297 calories of Ground beef, lean, (112.50 grams)
85 calories of Beans, red kidney, (100 grams)
60 calories of Olive Oil, (0.50 tbsp)
14 calories of Onions, raw, (0.25 large)
8 calories of Canned Tomatoes, (0.25 can)
7 calories of Garlic, (1.50 cloves)
6 calories of Carrots, raw, (0.25 medium)
5 calories of Hot Chili Peppers, (0.25 pepper)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Chili powder, (0.13 tbsp)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Bay Leaf, (0.25 tsp, crumbled)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
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