Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 143.5
Total Fat 4.8 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 24.5 mg
Sodium 278.1 mg
Potassium 20.2 mg
Total Carbohydrate 6.9 g
Dietary Fiber 1.7 g
Sugars 2.7 g
Protein 10.4 g
Vitamin A 3.2 %
Vitamin B-12 1.9 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 0.5 %
Vitamin E 0.3 %
Calcium 9.9 %
Copper 0.2 %
Folate 0.3 %
Iron 1.4 %
Magnesium 0.8 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 6.6 %
Riboflavin 5.0 %
Selenium 4.2 %
Thiamin 0.2 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ron's Healthier Ground Beef Plus Veggies Pizza


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ron's Healthier Ground Beef Plus Veggies Pizza

49 calories of golden home ultra thin pizza crust whole grain, (0.38 serving)

43 calories of Ground Beef 93% Lean, (1 oz)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

8 calories of Pace Chunky Salsa - Mild, (1.50 tbsp)

4 calories of 1 Med. Green Bell Pepper, (0.13 serving)

3 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (0.13 serving)

2 calories of fresh onion, (0.04 cup)


No nutrition or calorie comments found.