Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,893.9 | Total Fat | 16.4 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 4.4 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 12.2 mg |
| Sodium | 545.2 mg |
| Potassium | 2,104.8 mg |
| Total Carbohydrate | 440.9 g |
| Dietary Fiber | 34.6 g |
| Sugars | 234.4 g |
| Protein | 47.5 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 8.9 % |
|---|---|
| Vitamin B-6 | 42.5 % |
| Vitamin C | 8.9 % |
| Vitamin D | 12.3 % |
| Vitamin E | 13.0 % |
| Calcium | 48.0 % |
| Copper | 61.6 % |
| Folate | 15.9 % |
| Iron | 87.3 % |
| Magnesium | 62.7 % |
| Manganese | 275.4 % |
| Niacin | 45.2 % |
| Pantothenic Acid | 18.0 % |
| Phosphorus | 75.7 % |
| Riboflavin | 37.4 % |
| Selenium | 133.0 % |
| Thiamin | 56.2 % |
| Zinc | 30.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Raisin Applesauce Bars (QUICKIEMART)
View the full Oatmeal Raisin Applesauce Bars (QUICKIEMART) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Raisin Applesauce Bars (QUICKIEMART)
450 calories of Quaker Oats Old-Fashioned Rolled Oats, (1.50 cup)
433 calories of Raisins, (1 cup (not packed))
407 calories of Flour, whole grain, (1 cup)
273 calories of Brown Sugar, (0.50 cup, unpacked)
206 calories of Pie fillings, canned, apple, (0.33 can)
73 calories of Milk, 3.25%, (0.50 cup)
34 calories of Egg white, fresh, (2 large)
12 calories of Vanilla Extract, (1 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
1 calories of Baking Powder, (0.50 tsp)
Calories per serving of Oatmeal Raisin Applesauce Bars (QUICKIEMART)
450 calories of Quaker Oats Old-Fashioned Rolled Oats, (1.50 cup)
433 calories of Raisins, (1 cup (not packed))
407 calories of Flour, whole grain, (1 cup)
273 calories of Brown Sugar, (0.50 cup, unpacked)
206 calories of Pie fillings, canned, apple, (0.33 can)
73 calories of Milk, 3.25%, (0.50 cup)
34 calories of Egg white, fresh, (2 large)
12 calories of Vanilla Extract, (1 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
1 calories of Baking Powder, (0.50 tsp)
Calories in Similar Recipes
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