Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 172.7
Total Fat 4.6 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.5 g
Cholesterol 50.8 mg
Sodium 960.5 mg
Potassium 172.8 mg
Total Carbohydrate 17.6 g
Dietary Fiber 0.2 g
Sugars 0.2 g
Protein 15.8 g
Vitamin A 2.1 %
Vitamin B-12 3.8 %
Vitamin B-6 12.1 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.6 %
Copper 5.4 %
Folate 4.6 %
Iron 7.6 %
Magnesium 4.8 %
Manganese 7.4 %
Niacin 20.1 %
Pantothenic Acid 9.5 %
Phosphorus 12.5 %
Riboflavin 8.5 %
Selenium 15.3 %
Thiamin 6.0 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Drumstick Rice Bake

View the full Chicken Drumstick Rice Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Drumstick Rice Bake

74 calories of Chicken Drumstick, (1 drumstick, bone and skin removed)

35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))

31 calories of Veg - Birds Eye Steam Fresh Mixed Vegetable (Bag), (0.13 serving)

27 calories of White Rice, long grain, cooked, (0.13 cup)

8 calories of Knoor Chicken flavor Bullion granuals, (0.50 tsp)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Water, tap, (1.34 fl oz)

0 calories of Lawry's Minced Onion (dried), (1 tsp)


No nutrition or calorie comments found.