Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 572.5 | Total Fat | 30.2 g |
|---|---|
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 43.7 mg |
| Sodium | 1,049.3 mg |
| Potassium | 667.4 mg |
| Total Carbohydrate | 55.8 g |
| Dietary Fiber | 10.8 g |
| Sugars | 2.8 g |
| Protein | 22.9 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.3 % |
| Vitamin C | 59.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 10.6 % |
| Copper | 22.0 % |
| Folate | 48.3 % |
| Iron | 23.6 % |
| Magnesium | 20.7 % |
| Manganese | 52.5 % |
| Niacin | 10.7 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 27.1 % |
| Riboflavin | 6.5 % |
| Selenium | 15.6 % |
| Thiamin | 24.0 % |
| Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Beans and Rice with Sausage
View the full White Beans and Rice with Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Beans and Rice with Sausage
225 calories of Beef Polska Kielbasa - Hillshire Farms, (2.50 oz)
173 calories of Beans, great northern, (146.33 grams)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
80 calories of White Rice, short grain, cooked, (0.33 cup)
13 calories of Green Peppers (bell peppers), (0.33 cup, chopped)
1 calories of Garlic, (0.33 clove)
Calories per serving of White Beans and Rice with Sausage
225 calories of Beef Polska Kielbasa - Hillshire Farms, (2.50 oz)
173 calories of Beans, great northern, (146.33 grams)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
80 calories of White Rice, short grain, cooked, (0.33 cup)
13 calories of Green Peppers (bell peppers), (0.33 cup, chopped)
1 calories of Garlic, (0.33 clove)