Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 291.9 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 2.0 mg |
| Sodium | 38.4 mg |
| Potassium | 427.6 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 7.4 g |
| Sugars | 6.3 g |
| Protein | 27.1 g |
| Vitamin A | 331.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 15.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 5.0 % |
| Copper | 6.3 % |
| Folate | 7.8 % |
| Iron | 7.3 % |
| Magnesium | 8.2 % |
| Manganese | 13.5 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 6.2 % |
| Riboflavin | 4.0 % |
| Selenium | 0.8 % |
| Thiamin | 4.6 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bison & Pumpkin Stew - Paleo
View the full Bison & Pumpkin Stew - Paleo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bison & Pumpkin Stew - Paleo
200 calories of Bison Burger 1/4 lb patty, (1 serving)
40 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (1 serving)
22 calories of Zucchini, (0.75 cup, sliced)
19 calories of Bacon grease, (0.50 tsp)
6 calories of Campari Tomatoes (3 small), (0.25 serving)
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))
Calories per serving of Bison & Pumpkin Stew - Paleo
200 calories of Bison Burger 1/4 lb patty, (1 serving)
40 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (1 serving)
22 calories of Zucchini, (0.75 cup, sliced)
19 calories of Bacon grease, (0.50 tsp)
6 calories of Campari Tomatoes (3 small), (0.25 serving)
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))