Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.0 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 176.3 mg |
| Potassium | 86.0 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.2 g |
| Protein | 4.2 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 58.4 % |
| Vitamin C | 5.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.6 % |
| Copper | 2.9 % |
| Folate | 1.0 % |
| Iron | 7.1 % |
| Magnesium | 1.8 % |
| Manganese | 3.5 % |
| Niacin | 38.4 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.6 % |
| Riboflavin | 72.5 % |
| Selenium | 4.3 % |
| Thiamin | 82.9 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan queso dip (one serving = 1/4 cup)
View the full Vegan queso dip (one serving = 1/4 cup) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan queso dip (one serving = 1/4 cup)
93 calories of Nut, Raw Cashew, (0.60 oz)
8 calories of Kal Nutritional Yeast Flakes, (0.30 tbsp)
7 calories of Tomatoes, red, ripe, canned, with green chilies, (0.18 cup)
0 calories of Lemon Juice, (0.05 fl oz)
0 calories of Turmeric, ground, (0.01 tsp)
Calories per serving of Vegan queso dip (one serving = 1/4 cup)
93 calories of Nut, Raw Cashew, (0.60 oz)
8 calories of Kal Nutritional Yeast Flakes, (0.30 tbsp)
7 calories of Tomatoes, red, ripe, canned, with green chilies, (0.18 cup)
0 calories of Lemon Juice, (0.05 fl oz)
0 calories of Turmeric, ground, (0.01 tsp)