Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 321.5
Total Fat 17.0 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.7 g
Cholesterol 63.2 mg
Sodium 822.1 mg
Potassium 401.9 mg
Total Carbohydrate 22.0 g
Dietary Fiber 2.5 g
Sugars 2.3 g
Protein 22.8 g
Vitamin A 27.1 %
Vitamin B-12 4.6 %
Vitamin B-6 28.5 %
Vitamin C 17.5 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 20.5 %
Copper 5.4 %
Folate 2.2 %
Iron 6.9 %
Magnesium 6.1 %
Manganese 8.7 %
Niacin 39.2 %
Pantothenic Acid 6.1 %
Phosphorus 19.7 %
Riboflavin 10.1 %
Selenium 16.0 %
Thiamin 4.1 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Chicken Chilaquiles Casserole

View the full Mexican Chicken Chilaquiles Casserole Recipe & Instructions
Submitted by: TERRIE0771

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Chicken Chilaquiles Casserole

132 calories of Tostitos 100% White Corn Hint of Lime Tortilla Chips, (0.88 oz)

75 calories of cheese-Monterrey Jack, (0.75 oz)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

18 calories of Cotija Cheese, (0.50 tbsp)

12 calories of Pepper, ancho, dried, (0.25 pepper)

6 calories of Grape Tomatoes (3oz/12 tomatoes), (0.25 serving)

5 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.13 can)

2 calories of Granulated Sugar, (0.13 tsp)

2 calories of Green Onion, 1 sliced, (0.25 serving)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))

1 calories of Garlic, (0.25 clove)

0 calories of Salt, (0.13 tsp)

0 calories of Cilantro, raw, (0.50 tbsp)

0 calories of Cumin (ground), (0.25 tsp)

0 calories of Coriander, ground, (0.13 tsp)


No nutrition or calorie comments found.