Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 151.7
Total Fat 13.1 g
Saturated Fat 8.9 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.1 g
Cholesterol 46.5 mg
Sodium 35.7 mg
Potassium 26.9 mg
Total Carbohydrate 7.4 g
Dietary Fiber 4.2 g
Sugars 2.5 g
Protein 3.6 g
Vitamin A 1.5 %
Vitamin B-12 2.0 %
Vitamin B-6 1.2 %
Vitamin C 0.0 %
Vitamin D 2.5 %
Vitamin E 0.5 %
Calcium 0.7 %
Copper 1.4 %
Folate 1.6 %
Iron 1.3 %
Magnesium 0.7 %
Manganese 5.3 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 3.2 %
Riboflavin 2.7 %
Selenium 0.1 %
Thiamin 1.1 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ferb's Paleo Coconut Brownies

View the full Ferb's Paleo Coconut Brownies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ferb's Paleo Coconut Brownies

80 calories of Coconut Oil Organic - Spectrum Naturals, (0.67 tbsp)

21 calories of Coconut Secret Raw Coconut Flour, (0.67 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

16 calories of Pecans, (0.08 oz (20 halves))

10 calories of Madhava Organic Agave Five, (2 tsp)

7 calories of Dagoba Organic Cacao Powder, (0.67 tbsp)

0 calories of Salt, (0.08 dash)


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