Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.8 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 20.0 mg |
| Sodium | 215.8 mg |
| Potassium | 230.9 mg |
| Total Carbohydrate | 47.8 g |
| Dietary Fiber | 3.5 g |
| Sugars | 40.2 g |
| Protein | 3.6 g |
| Vitamin A | 25.0 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 25.2 % |
| Vitamin D | 45.0 % |
| Vitamin E | 0.0 % |
| Calcium | 37.1 % |
| Copper | 0.4 % |
| Folate | 0.1 % |
| Iron | 3.5 % |
| Magnesium | 0.1 % |
| Manganese | 0.9 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 25.5 % |
| Selenium | 0.2 % |
| Thiamin | 0.0 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basic Frozen Fruit Smoothie
View the full Basic Frozen Fruit Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basic Frozen Fruit Smoothie
160 calories of Cinnamon roll ice cream, (0.50 cup)
64 calories of Honey, (1 tbsp)
35 calories of Great Value Frozen Mixed Berries, (0.50 cup)
30 calories of Almond Milk, Silk, True Almond, unsweetened, original, (1 cup)
Calories per serving of Basic Frozen Fruit Smoothie
160 calories of Cinnamon roll ice cream, (0.50 cup)
64 calories of Honey, (1 tbsp)
35 calories of Great Value Frozen Mixed Berries, (0.50 cup)
30 calories of Almond Milk, Silk, True Almond, unsweetened, original, (1 cup)
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