Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.1 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 8.9 mg |
| Sodium | 88.5 mg |
| Potassium | 21.6 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 0.8 g |
| Sugars | 5.3 g |
| Protein | 1.7 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.4 % |
| Vitamin E | 4.8 % |
| Calcium | 4.2 % |
| Copper | 0.4 % |
| Folate | 2.3 % |
| Iron | 2.7 % |
| Magnesium | 2.8 % |
| Manganese | 1.8 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.9 % |
| Selenium | 0.0 % |
| Thiamin | 2.7 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon/Almond Chia Seed Mini Muffins
View the full Lemon/Almond Chia Seed Mini Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon/Almond Chia Seed Mini Muffins
19 calories of Olive Oil, (0.01 cup)
18 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.04 cup)
15 calories of Granulated Sugar, (0.02 cup)
13 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.08 serving)
10 calories of Cinnamon roll ice cream, (0.03 cup)
5 calories of Chia Seed (Nutiva) 1 Tbsp, (0.08 tbsp)
3 calories of Egg, fresh, whole, raw, (0.04 large)
0 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.04 serving)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.01 tsp)
Calories per serving of Lemon/Almond Chia Seed Mini Muffins
19 calories of Olive Oil, (0.01 cup)
18 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.04 cup)
15 calories of Granulated Sugar, (0.02 cup)
13 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.08 serving)
10 calories of Cinnamon roll ice cream, (0.03 cup)
5 calories of Chia Seed (Nutiva) 1 Tbsp, (0.08 tbsp)
3 calories of Egg, fresh, whole, raw, (0.04 large)
0 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.04 serving)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.01 tsp)
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