Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 188.8
Total Fat 0.7 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 52.8 mg
Potassium 539.9 mg
Total Carbohydrate 45.8 g
Dietary Fiber 3.5 g
Sugars 37.4 g
Protein 2.6 g
Vitamin A 2.6 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 60.5 %
Vitamin D 6.3 %
Vitamin E 12.5 %
Calcium 13.7 %
Copper 0.9 %
Folate 7.6 %
Iron 3.4 %
Magnesium 4.2 %
Manganese 10.9 %
Niacin 1.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.6 %
Riboflavin 1.1 %
Selenium 0.0 %
Thiamin 4.9 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruity Breakfast Smoothie

View the full Fruity Breakfast Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruity Breakfast Smoothie

93 calories of Dole Frozen Fruit (Sliced Strawberries, Pineapples, Peaches, and Mango), (1 cup)

55 calories of Minute Maid Pulp Free Orange Juice, (4 oz)

30 calories of honey (raw, trader joes, organic) (1 tbs), (0.50 serving)

8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)

3 calories of Cinnamon, ground, (0.50 tsp)

0 calories of water filtered, (0.20 cup)


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