Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 52.8
Total Fat 2.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 10.2 mg
Sodium 371.4 mg
Potassium 116.4 mg
Total Carbohydrate 4.2 g
Dietary Fiber 0.3 g
Sugars 1.8 g
Protein 3.9 g
Vitamin A 0.4 %
Vitamin B-12 2.1 %
Vitamin B-6 4.8 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.8 %
Copper 0.8 %
Folate 1.5 %
Iron 1.3 %
Magnesium 1.5 %
Manganese 1.3 %
Niacin 4.6 %
Pantothenic Acid 1.3 %
Phosphorus 4.2 %
Riboflavin 3.0 %
Selenium 4.6 %
Thiamin 12.7 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham salad sandwich filling

View the full Ham salad sandwich filling Recipe & Instructions
Submitted by: JWALLACE393

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham salad sandwich filling

25 calories of Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted, (0.13 cup)

20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)

5 calories of Heinz Sweet Pickle Relish, (0.25 tbsp)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

1 calories of Onions, raw, (0.38 tbsp chopped)


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