Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 601.6 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 61.5 mg |
| Sodium | 468.4 mg |
| Potassium | 949.4 mg |
| Total Carbohydrate | 97.7 g |
| Dietary Fiber | 9.9 g |
| Sugars | 4.7 g |
| Protein | 34.8 g |
| Vitamin A | 30.6 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 38.1 % |
| Vitamin C | 143.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.4 % |
| Calcium | 5.8 % |
| Copper | 23.7 % |
| Folate | 20.1 % |
| Iron | 23.8 % |
| Magnesium | 14.8 % |
| Manganese | 15.6 % |
| Niacin | 105.6 % |
| Pantothenic Acid | 29.7 % |
| Phosphorus | 32.0 % |
| Riboflavin | 25.2 % |
| Selenium | 42.3 % |
| Thiamin | 42.2 % |
| Zinc | 12.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Marinara Pasta- High Carb Day
View the full Chicken Marinara Pasta- High Carb Day Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Marinara Pasta- High Carb Day
420 calories of Rice Pasta - Tinkyada Brown Rice Pasta (2oz/56g dry), (2 serving)
120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)
25 calories of Broccoli, fresh, (1 cup, chopped)
22 calories of Mushrooms, cooked, (0.50 cup pieces)
15 calories of Pace Chunky Salsa - Mild, (3 tbsp)
0 calories of (C) Garlic, minced, (3 tsp)
Calories per serving of Chicken Marinara Pasta- High Carb Day
420 calories of Rice Pasta - Tinkyada Brown Rice Pasta (2oz/56g dry), (2 serving)
120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)
25 calories of Broccoli, fresh, (1 cup, chopped)
22 calories of Mushrooms, cooked, (0.50 cup pieces)
15 calories of Pace Chunky Salsa - Mild, (3 tbsp)
0 calories of (C) Garlic, minced, (3 tsp)
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