Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 230.2
Total Fat 16.3 g
Saturated Fat 2.6 g
Polyunsaturated Fat 5.7 g
Monounsaturated Fat 6.5 g
Cholesterol 44.0 mg
Sodium 737.3 mg
Potassium 262.5 mg
Total Carbohydrate 3.7 g
Dietary Fiber 1.7 g
Sugars 0.5 g
Protein 17.7 g
Vitamin A 2.4 %
Vitamin B-12 3.4 %
Vitamin B-6 14.7 %
Vitamin C 9.5 %
Vitamin D 0.0 %
Vitamin E 21.1 %
Calcium 4.6 %
Copper 7.4 %
Folate 3.8 %
Iron 9.1 %
Magnesium 9.3 %
Manganese 13.9 %
Niacin 24.8 %
Pantothenic Acid 7.0 %
Phosphorus 13.1 %
Riboflavin 10.6 %
Selenium 17.0 %
Thiamin 3.3 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Quick & Easy Chicken Salad

View the full My Quick & Easy Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Quick & Easy Chicken Salad

115 calories of Canned Chicken, (0.50 can (5 oz))

50 calories of Almonds, (0.08 cup, slivered)

47 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1.33 serving)

5 calories of Celery, raw, (0.25 cup, diced)

2 calories of Onions, raw, (0.50 tbsp chopped)

1 calories of Lemon Juice, (0.02 cup)

0 calories of Salt, (0.08 tsp)


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