Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 431.9 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 30.0 mg |
| Sodium | 2,373.5 mg |
| Potassium | 241.8 mg |
| Total Carbohydrate | 62.5 g |
| Dietary Fiber | 7.1 g |
| Sugars | 17.6 g |
| Protein | 14.8 g |
| Vitamin A | 22.4 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 78.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 12.5 % |
| Copper | 0.0 % |
| Folate | 0.1 % |
| Iron | 10.6 % |
| Magnesium | 0.1 % |
| Manganese | 2.9 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.3 % |
| Selenium | 0.2 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Surfdols Italian Meatball Rotini
View the full Surfdols Italian Meatball Rotini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Surfdols Italian Meatball Rotini
168 calories of rotini noodle, (1.60 oz)
138 calories of Meatballs, Frozen, (1.80 oz)
70 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.40 serving)
28 calories of Tomato Sauce, Hunts Sauce, (0.35 cup)
12 calories of Extra Virgin Olive Oil, (0.10 tbsp)
10 calories of 1 cup onion chopped, (0.15 serving)
3 calories of 1 Med. Green Bell Pepper, (0.10 serving)
2 calories of Beef broth, bouillon, consomme, (0.10 cup)
2 calories of Garlic (fresh, raw, 1 clove), (0.40 serving)
0 calories of 2 tsp Italian Seasoning, (0.60 serving)
Calories per serving of Surfdols Italian Meatball Rotini
168 calories of rotini noodle, (1.60 oz)
138 calories of Meatballs, Frozen, (1.80 oz)
70 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.40 serving)
28 calories of Tomato Sauce, Hunts Sauce, (0.35 cup)
12 calories of Extra Virgin Olive Oil, (0.10 tbsp)
10 calories of 1 cup onion chopped, (0.15 serving)
3 calories of 1 Med. Green Bell Pepper, (0.10 serving)
2 calories of Beef broth, bouillon, consomme, (0.10 cup)
2 calories of Garlic (fresh, raw, 1 clove), (0.40 serving)
0 calories of 2 tsp Italian Seasoning, (0.60 serving)