Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 80.3 | Total Fat | 4.2 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 17.5 mg |
Sodium | 66.3 mg |
Potassium | 18.2 mg |
Total Carbohydrate | 7.3 g |
Dietary Fiber | 0.6 g |
Sugars | 5.5 g |
Protein | 4.1 g |
Vitamin A | 3.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.3 % |
Vitamin C | 3.2 % |
Vitamin D | 12.5 % |
Vitamin E | 0.1 % |
Calcium | 16.7 % |
Copper | 1.2 % |
Folate | 0.3 % |
Iron | 1.9 % |
Magnesium | 1.4 % |
Manganese | 20.6 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.2 % |
Riboflavin | 0.3 % |
Selenium | 0.1 % |
Thiamin | 0.1 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Masala Chai
View the full Homemade Masala Chai Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Masala Chai
75 calories of Vitamin D Milk - 2%, (0.50 cup)
2 calories of Cloves, ground, (0.25 tsp)
2 calories of Cardamom, ground, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Tea, brewed, (0.25 fl oz)
0 calories of Pepper, black, (0.25 dash)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Homemade Masala Chai
75 calories of Vitamin D Milk - 2%, (0.50 cup)
2 calories of Cloves, ground, (0.25 tsp)
2 calories of Cardamom, ground, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Tea, brewed, (0.25 fl oz)
0 calories of Pepper, black, (0.25 dash)
0 calories of Water, tap, (1 cup (8 fl oz))
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