Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 25.6
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 154.3 mg
Potassium 37.0 mg
Total Carbohydrate 4.7 g
Dietary Fiber 1.0 g
Sugars 1.4 g
Protein 1.5 g
Vitamin A 3.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 4.0 %
Vitamin D 1.3 %
Vitamin E 0.6 %
Calcium 1.4 %
Copper 1.9 %
Folate 2.3 %
Iron 2.1 %
Magnesium 1.6 %
Manganese 3.4 %
Niacin 0.3 %
Pantothenic Acid 0.3 %
Phosphorus 0.7 %
Riboflavin 8.7 %
Selenium 3.6 %
Thiamin 0.8 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom and Leek Soup

View the full Mushroom and Leek Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom and Leek Soup

10 calories of Mushroom Sliced Baby Bella, (1 oz)

7 calories of Leeks, (0.13 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Ginger People Pickled Sushi Ginger, (0.13 tbsp)

3 calories of Kikkoman Low Sodium Soy Sauce, (0.25 tbsp)

0 calories of Water, tap, (1 cup (8 fl oz))

0 calories of Cilantro, raw, (0.25 tbsp)


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