Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.4 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 53.2 mg |
| Sodium | 375.4 mg |
| Potassium | 54.3 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 0.4 g |
| Sugars | 2.0 g |
| Protein | 17.8 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 4.0 % |
| Vitamin E | 0.8 % |
| Calcium | 14.0 % |
| Copper | 0.0 % |
| Folate | 4.2 % |
| Iron | 4.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 5.8 % |
| Riboflavin | 12.0 % |
| Selenium | 0.0 % |
| Thiamin | 2.0 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sin/Cin Vanilla Protein Pancakes
View the full Sin/Cin Vanilla Protein Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sin/Cin Vanilla Protein Pancakes
52 calories of CELLUCOR WHEY PROTEIN POWDER, (0.40 serving)
28 calories of Nonfat Plain Greek Yogurt (Kirkland), (0.20 cup)
15 calories of Oats, Quaker (1 cup dry oats), (0.05 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
12 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.20 Serving)
6 calories of Kirkland Real Egg 99% pure egg whites 1/4 cup, (0.20 serving)
0 calories of Baking Soda, (0.20 tsp)
Calories per serving of Sin/Cin Vanilla Protein Pancakes
52 calories of CELLUCOR WHEY PROTEIN POWDER, (0.40 serving)
28 calories of Nonfat Plain Greek Yogurt (Kirkland), (0.20 cup)
15 calories of Oats, Quaker (1 cup dry oats), (0.05 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
12 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.20 Serving)
6 calories of Kirkland Real Egg 99% pure egg whites 1/4 cup, (0.20 serving)
0 calories of Baking Soda, (0.20 tsp)