(57 Recipes)

Poached Eggs Recipes

Keywords:

Category:
Cuisine:
Course:
Dietary:
Prep Time:
Total Time:

Occasion:
Calories:
Fiber: g
Carbs: g
Fat: g
Protein: g

Only show recipes with photos
Only show editor's choice

Sort By:

Show Advanced Options

From the SparkRecipes Kitchen

Very Good 4.2/5
(234 ratings)

Easy Poached Eggs and Pasta

I can't get enough of this easy recipe; it's ready in 15 minutes!The still-runny egg yolk adds a creaminess to the sauce and perfectly mixes with the spinach.

CALORIES: 337.3 | FAT: 6.5g | PROTEIN: 18.1g | CARBS: 53.9g | FIBER: 6.9g

Full ingredient & nutrition information of the Easy Poached Eggs and Pasta Calories

Member Recipes for Poached Eggs

Very Good 4.4/5
(8 ratings)

Shakshuka - (poached eggs in spicy tomato sauce)

This is a traditional Mediterranean breakfast.

CALORIES: 304 | FAT: 18.1g | PROTEIN: 14.3g | CARBS: 23.1g | FIBER: 3.8g

Full ingredient & nutrition information of the Shakshuka - (poached eggs in spicy tomato sauce) Calories

Very Good 4.4/5
(10 ratings)

Poached Eggs with Asparagus

A light, healthy, filling breakfast that's easier than it looks!

CALORIES: 188.9 | FAT: 11.3g | PROTEIN: 16.9g | CARBS: 5.3g | FIBER: 2g

Full ingredient & nutrition information of the Poached Eggs with Asparagus Calories

Very Good 4.2/5
(5 ratings)

Garlic Soup with Poached Eggs

Comfort food for the garlic lover.

CALORIES: 436.8 | FAT: 23g | PROTEIN: 25.2g | CARBS: 31.3g | FIBER: 1.6g

Full ingredient & nutrition information of the Garlic Soup with Poached Eggs Calories

(no ratings)

Lisa's Sauteed Breakfast Greens with Poached Eggs and Bacon

This hearty, nutrient-dense breakfast saute will keep you filled and satisfied all morning long.

CALORIES: 235.6 | FAT: 13.8g | PROTEIN: 12.5g | CARBS: 16.2g | FIBER: 4.9g

Full ingredient & nutrition information of the Lisa's Sauteed Breakfast Greens with Poached Eggs and Bacon Calories

(no ratings)

Poached Eggs with Salmon, Quinoa, Mushroom and Spinach

CALORIES: 326.8 | FAT: 18.4g | PROTEIN: 23.1g | CARBS: 19.2g | FIBER: 2.3g

Full ingredient & nutrition information of the Poached Eggs with Salmon, Quinoa, Mushroom and Spinach Calories

Very Good 4.0/5
(2 ratings)

Poached eggs with sauteed leeks, mushrooms, and zucchini

Low calorie, low carb, and an absolutely delicious meal to have on a fasting day. My husband and I make these low calorie meals to keep our bodies full, healthy, and happy.

CALORIES: 234.7 | FAT: 10.2g | PROTEIN: 17.6g | CARBS: 18.4g | FIBER: 5.7g

Full ingredient & nutrition information of the Poached eggs with sauteed leeks, mushrooms, and zucchini Calories

(no ratings)

Poached Eggs Cartagena

A healthy alternative to eggs benedict with a South American Flair. Nicely served with sliced tropical fruits like pineapple and strawberries.

CALORIES: 284.1 | FAT: 9g | PROTEIN: 14.7g | CARBS: 40.5g | FIBER: 10.6g

Full ingredient & nutrition information of the Poached Eggs Cartagena Calories

(no ratings)

Quinoa Cakes with Poached Eggs - An Annie's Eats recipe

CALORIES: 233.1 | FAT: 9.9g | PROTEIN: 14g | CARBS: 21.9g | FIBER: 1.9g

Full ingredient & nutrition information of the Quinoa Cakes with Poached Eggs - An Annie's Eats recipe Calories

Very Good 4.0/5
(1 rating)

Smoked haddock salad with poached eggs & croûtons

CALORIES: 541.6 | FAT: 33.8g | PROTEIN: 45g | CARBS: 11.6g | FIBER: 2.8g

Full ingredient & nutrition information of the Smoked haddock salad with poached eggs & croûtons Calories

(no ratings)

Poached eggs with mushrooms and tomatoes

I actually found this recipe in a Real Simple magazine. Its actually my favorite place to get new simple food ideas. Plus they give you all the nutritional info you need too.

CALORIES: 289.7 | FAT: 17.8g | PROTEIN: 20.5g | CARBS: 13.6g | FIBER: 2.8g

Full ingredient & nutrition information of the Poached eggs with mushrooms and tomatoes Calories

Good 3.9/5
(10 ratings)

poached eggs and spinach on toast

yummy quick lunch with lots of energy

CALORIES: 351.1 | FAT: 23.6g | PROTEIN: 11.1g | CARBS: 25.4g | FIBER: 3.5g

Full ingredient & nutrition information of the poached eggs and spinach on toast Calories

(no ratings)

Curried Poached Eggs

Nice change from plain poached eggs

CALORIES: 188.3 | FAT: 11.1g | PROTEIN: 14.3g | CARBS: 8.5g | FIBER: 2.1g

Full ingredient & nutrition information of the Curried Poached Eggs Calories

Good 3.5/5
(2 ratings)

Poached Eggs

CALORIES: 124.5 | FAT: 10g | PROTEIN: 6.2g | CARBS: 0.6g | FIBER: 0g

Full ingredient & nutrition information of the Poached Eggs Calories

(no ratings)

Poached Eggs with Turkey Breast and Sweet Potato Hash (Ellie Krieger)

CALORIES: 245.3 | FAT: 7.3g | PROTEIN: 24.9g | CARBS: 19.2g | FIBER: 2.5g

Full ingredient & nutrition information of the Poached Eggs with Turkey Breast and Sweet Potato Hash (Ellie Krieger) Calories

(no ratings)

Poached Eggs over Spinach and Mushrooms

CALORIES: 111.3 | FAT: 5.6g | PROTEIN: 8.6g | CARBS: 7.9g | FIBER: 2g

Full ingredient & nutrition information of the Poached Eggs over Spinach and Mushrooms Calories

(no ratings)

pork and potato hash with poached eggs, avocado, and salsa

CALORIES: 577.4 | FAT: 36.9g | PROTEIN: 28.6g | CARBS: 33.9g | FIBER: 7.1g

Full ingredient & nutrition information of the pork and potato hash with poached eggs, avocado, and salsa Calories

(no ratings)

Poached Eggs

CALORIES: 147 | FAT: 9.9g | PROTEIN: 12.5g | CARBS: 0.8g | FIBER: 0g

Full ingredient & nutrition information of the Poached Eggs Calories

(no ratings)

Poached eggs, spinach on English muffin w/Hollandaise Sauce

CALORIES: 370.8 | FAT: 16.5g | PROTEIN: 23.1g | CARBS: 35.1g | FIBER: 9.4g

Full ingredient & nutrition information of the Poached eggs, spinach on English muffin w/Hollandaise Sauce Calories

(no ratings)

Poached eggs with beef and veggies

Simple, and really cheap to make. Could easily be multiplied to feed more than one.

CALORIES: 382.7 | FAT: 28.6g | PROTEIN: 26g | CARBS: 9.1g | FIBER: 2.3g

Full ingredient & nutrition information of the Poached eggs with beef and veggies Calories

(no ratings)

Cheesey Polenta with Poached Eggs and Proscuitto

If you thought Italian food was all about tomatoes and pasta, think again. This dish is the ultimate in Italian comfort food!

I found this recipe on Cookstr; it was created by Laura Werlin.

CALORIES: 303.2 | FAT: 10.7g | PROTEIN: 18.2g | CARBS: 32.4g | FIBER: 0.6g

Full ingredient & nutrition information of the Cheesey Polenta with Poached Eggs and Proscuitto Calories

(no ratings)

Veggie Poached eggs

CALORIES: 127.1 | FAT: 6.9g | PROTEIN: 8.2g | CARBS: 8.4g | FIBER: 2.5g

Full ingredient & nutrition information of the Veggie Poached eggs Calories

(no ratings)

Breakfast poached eggs

Very Yummy way to have a poached egg!

CALORIES: 209.7 | FAT: 12.2g | PROTEIN: 14.2g | CARBS: 12.4g | FIBER: 3.5g

Full ingredient & nutrition information of the Breakfast poached eggs Calories

(no ratings)

Poached Eggs with Mushrooms and Tomatoes

From Cooking Light Magazine

CALORIES: 336.4 | FAT: 16.3g | PROTEIN: 22.6g | CARBS: 25.1g | FIBER: 5.5g

Full ingredient & nutrition information of the Poached Eggs with Mushrooms and Tomatoes Calories

(no ratings)

Michelle Bridges Poached Eggs on garlic toast with Wilted Spinach

Pg.67 Crunch Time

CALORIES: 287.7 | FAT: 9.7g | PROTEIN: 17.1g | CARBS: 30.1g | FIBER: 4.8g

Full ingredient & nutrition information of the Michelle Bridges Poached Eggs on garlic toast with Wilted Spinach Calories

(no ratings)

North African Vegetable Stew with Poached Eggs

CALORIES: 301.1 | FAT: 8.5g | PROTEIN: 14.4g | CARBS: 39.7g | FIBER: 8.5g

Full ingredient & nutrition information of the North African Vegetable Stew with Poached Eggs Calories

(no ratings)

Two Potato and Beet Hash with Poached Eggs

CALORIES: 382.2 | FAT: 19.8g | PROTEIN: 17.3g | CARBS: 39.3g | FIBER: 5.2g

Full ingredient & nutrition information of the Two Potato and Beet Hash with Poached Eggs Calories

(no ratings)

POACHED EGGS IN A TOMATO AND POBLANO RAJAS SAUCE RABO DE MESTIZA

Yummy and healthy way to start your morning.

CALORIES: 228.6 | FAT: 12.3g | PROTEIN: 15.4g | CARBS: 17.4g | FIBER: 4.6g

Full ingredient & nutrition information of the POACHED EGGS IN A TOMATO AND POBLANO RAJAS SAUCE RABO DE MESTIZA Calories

(no ratings)

Tomato-Sauce Poached Eggs Over Creamy Polenta With Wilted Spinach

http://chubbyvegetarian.blogspot.com/2010/
01/tomato-sauce-poached-eggs-over-crea
my.html

CALORIES: 392.9 | FAT: 17.3g | PROTEIN: 19.8g | CARBS: 47.5g | FIBER: 2.2g

Full ingredient & nutrition information of the Tomato-Sauce Poached Eggs Over Creamy Polenta With Wilted Spinach Calories

(no ratings)

Spicy Poached Eggs

Eggs poached directly in a delicious, spicy tomato sauce. Very easy.

CALORIES: 279.4 | FAT: 11.6g | PROTEIN: 14.8g | CARBS: 30.7g | FIBER: 7.8g

Full ingredient & nutrition information of the Spicy Poached Eggs Calories

(no ratings)

Pampered Chef Fettuccine Carbonara (w/out Poached Eggs)

This was adapted from the Pampered Chef cookbook 29 Minutes to Dinner Vol 2

CALORIES: 319.8 | FAT: 8.4g | PROTEIN: 19.3g | CARBS: 42.7g | FIBER: 5.1g

Full ingredient & nutrition information of the Pampered Chef Fettuccine Carbonara (w/out Poached Eggs) Calories