Michelle Bridges Poached Eggs on garlic toast with Wilted Spinach

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 287.7
  • Total Fat: 9.7 g
  • Cholesterol: 211.0 mg
  • Sodium: 160.7 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 4.8 g
  • Protein: 17.1 g

View full nutritional breakdown of Michelle Bridges Poached Eggs on garlic toast with Wilted Spinach calories by ingredient


Introduction

Pg.67 Crunch Time Pg.67 Crunch Time
Number of Servings: 2

Ingredients

    Spinach, fresh, 1 bunch (remove)
    Poached Egg, 2 large (remove)
    Helga's Soy & Linseed, 4 serving (remove)
    Garlic, 1 clove (remove)

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user PJHARVEY21.

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