Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 74.1
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 1.6 mg
Potassium 135.1 mg
Total Carbohydrate 19.3 g
Dietary Fiber 2.5 g
Sugars 15.9 g
Protein 0.5 g
Vitamin A 5.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 32.5 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 1.2 %
Copper 4.8 %
Folate 3.1 %
Iron 1.3 %
Magnesium 2.1 %
Manganese 11.4 %
Niacin 1.5 %
Pantothenic Acid 1.4 %
Phosphorus 1.2 %
Riboflavin 2.8 %
Selenium 1.0 %
Thiamin 2.3 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Home Made Fruit topping

View the full Home Made Fruit topping Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Home Made Fruit topping

24 calories of Augason Farms Honey Powder, (1.60 tsp)

17 calories of Mangos, (0.13 fruit without refuse)

16 calories of Pears, fresh, (0.20 pear, medium (approx 2-1/2 per lb))

7 calories of Blueberries, fresh, (0.03 pint as purchased, yields)

5 calories of Blackberries, fresh, (0.07 cup)

3 calories of Strawberries, fresh, (0.03 pint as purchased, yields)

0 calories of Water, tap, (0.02 cup (8 fl oz))


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