Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.1 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 82.9 mg |
| Potassium | 14.6 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 4.7 g |
| Sugars | 9.7 g |
| Protein | 0.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.1 % |
| Copper | 2.9 % |
| Folate | 0.5 % |
| Iron | 4.4 % |
| Magnesium | 1.7 % |
| Manganese | 1.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.3 % |
| Selenium | 0.4 % |
| Thiamin | 0.6 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maca-Roons
View the full Maca-Roons Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maca-Roons
93 calories of Coconut Shredded, (2.67 tbsp)
19 calories of Coconut Oil, (0.01 cup)
16 calories of Cashew Butter, (0.17 tbsp)
10 calories of Agave | Wholesome Sweeteners | Organic Blue Agave, (0.17 tbsp)
9 calories of Maca Powder, (0.17 tbsp)
0 calories of sweet riot 70% Dark Chocolate Covered Cacao Nibs - 1 nib, (0.21 serving)
Calories per serving of Maca-Roons
93 calories of Coconut Shredded, (2.67 tbsp)
19 calories of Coconut Oil, (0.01 cup)
16 calories of Cashew Butter, (0.17 tbsp)
10 calories of Agave | Wholesome Sweeteners | Organic Blue Agave, (0.17 tbsp)
9 calories of Maca Powder, (0.17 tbsp)
0 calories of sweet riot 70% Dark Chocolate Covered Cacao Nibs - 1 nib, (0.21 serving)
Calories in Similar Recipes
- Yum!
- Similar to a recipe already on here, but with applesauce substitute.