Nutrition Facts
Servings Per Recipe: 50
Serving Size: 1 serving
Amount Per Serving
Calories 65.7
Total Fat 2.9 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.3 g
Cholesterol 0.1 mg
Sodium 27.8 mg
Potassium 54.1 mg
Total Carbohydrate 12.4 g
Dietary Fiber 1.7 g
Sugars 5.4 g
Protein 0.8 g
Vitamin A 2.5 %
Vitamin B-12 0.2 %
Vitamin B-6 0.7 %
Vitamin C 0.1 %
Vitamin D 7.5 %
Vitamin E 5.1 %
Calcium 0.9 %
Copper 3.8 %
Folate 1.4 %
Iron 3.1 %
Magnesium 4.8 %
Manganese 24.0 %
Niacin 0.6 %
Pantothenic Acid 1.4 %
Phosphorus 5.5 %
Riboflavin 1.2 %
Selenium 0.3 %
Thiamin 4.9 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Bake Low Fat Chocolate Coconut Cookies


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Bake Low Fat Chocolate Coconut Cookies

18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)

17 calories of Compliment's Non-hydrogenated Margarine, (0.48 tsp)

15 calories of Granulated Sugar, (0.02 cup)

11 calories of Coconut Shredded, (0.32 tbsp)

2 calories of Applesauce, unsweetened, (0.02 cup)

2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)

1 calories of Milk, 1%, (0.01 cup)

0 calories of imitation vanilla flavoring, (0.02 tsp)


Nutrition & Calorie Comments  

Thanks for this low fat version. I didn't make any changes, just made as directed...these are great! My three year old son loves them, too...and I don't feel bad letting him eat them, either.