Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.6 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 20.5 mg |
| Sodium | 1,331.8 mg |
| Potassium | 631.1 mg |
| Total Carbohydrate | 39.5 g |
| Dietary Fiber | 2.9 g |
| Sugars | 3.6 g |
| Protein | 4.9 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 8.6 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 7.1 % |
| Vitamin D | 1.0 % |
| Vitamin E | 5.1 % |
| Calcium | 2.4 % |
| Copper | 16.2 % |
| Folate | 3.9 % |
| Iron | 11.2 % |
| Magnesium | 3.8 % |
| Manganese | 28.4 % |
| Niacin | 31.0 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 16.8 % |
| Riboflavin | 9.3 % |
| Selenium | 8.5 % |
| Thiamin | 6.0 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brown Spanish Rice
View the full Brown Spanish Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brown Spanish Rice
150 calories of Minute Rice Whole Grain Brown Rice, uncooked, (0.50 cup)
51 calories of Butter, salted, (0.50 tbsp)
20 calories of Tomato Sauce, (0.25 cup)
10 calories of Chicken Broth, (1 cup (8 fl oz))
Calories per serving of Brown Spanish Rice
150 calories of Minute Rice Whole Grain Brown Rice, uncooked, (0.50 cup)
51 calories of Butter, salted, (0.50 tbsp)
20 calories of Tomato Sauce, (0.25 cup)
10 calories of Chicken Broth, (1 cup (8 fl oz))