Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 118.8
Total Fat 6.6 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 158.6 mg
Potassium 142.2 mg
Total Carbohydrate 12.2 g
Dietary Fiber 2.1 g
Sugars 4.5 g
Protein 4.7 g
Vitamin A 66.0 %
Vitamin B-12 12.5 %
Vitamin B-6 51.0 %
Vitamin C 6.8 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 3.2 %
Copper 16.6 %
Folate 6.8 %
Iron 10.0 %
Magnesium 12.9 %
Manganese 18.5 %
Niacin 32.1 %
Pantothenic Acid 2.3 %
Phosphorus 10.8 %
Riboflavin 62.3 %
Selenium 7.4 %
Thiamin 73.0 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in life-affirming warm nacho dip

View the full life-affirming warm nacho dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of life-affirming warm nacho dip

78 calories of Cashew - Raw (~1oz, 1/4 cup, or 28g), (0.50 oz)

18 calories of Newman's Own Organic Marinara Sauce, 1/2 cup, (0.25 serving)

8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)

7 calories of Carrots, raw, (0.13 cup, chopped)

7 calories of Kal Nutritional Yeast Flakes, (0.25 tbsp)

3 calories of Spinach - Dole Baby Spinach, (0.38 oz)

1 calories of Garlic, (0.13 clove)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.75 tsp)


No nutrition or calorie comments found.