Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories | 45.7 | Total Fat | 0.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 399.0 mg |
Potassium | 290.8 mg |
Total Carbohydrate | 9.1 g |
Dietary Fiber | 2.8 g |
Sugars | 3.2 g |
Protein | 2.1 g |
Vitamin A | 16.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.9 % |
Vitamin C | 61.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 3.6 % |
Copper | 0.7 % |
Folate | 3.8 % |
Iron | 3.9 % |
Magnesium | 1.6 % |
Manganese | 3.4 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 0.9 % |
Riboflavin | 1.0 % |
Selenium | 0.5 % |
Thiamin | 1.3 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in spicy diet cabbage soup
View the full spicy diet cabbage soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of spicy diet cabbage soup
16 calories of Juice, Kroger Vegetable Juice, Low Sodium (8oz), (0.31 serving)
9 calories of Cabbage, fresh, (0.04 head, medium (about 5-3/4" dia))
8 calories of Tomato, Peeled, Diced, NSA (Kroger), (0.15 cup)
5 calories of green onion, raw (1 whole stalk), (0.62 serving)
3 calories of Soup, chicken broth, canned, less/reduced sodium, (0.19 cup)
2 calories of Bell Pepper, Green (Medium Raw), (0.08 serving)
1 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.08 serving)
1 calories of Steak Sauce (KROGER BRAND), (0.08 tbsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Crushed Red Pepper, (0.02 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.23 cup (8 fl oz))
Calories per serving of spicy diet cabbage soup
16 calories of Juice, Kroger Vegetable Juice, Low Sodium (8oz), (0.31 serving)
9 calories of Cabbage, fresh, (0.04 head, medium (about 5-3/4" dia))
8 calories of Tomato, Peeled, Diced, NSA (Kroger), (0.15 cup)
5 calories of green onion, raw (1 whole stalk), (0.62 serving)
3 calories of Soup, chicken broth, canned, less/reduced sodium, (0.19 cup)
2 calories of Bell Pepper, Green (Medium Raw), (0.08 serving)
1 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.08 serving)
1 calories of Steak Sauce (KROGER BRAND), (0.08 tbsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Crushed Red Pepper, (0.02 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.23 cup (8 fl oz))