Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 143.7 | Total Fat | 8.4 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 3.3 mg |
Sodium | 10.3 mg |
Potassium | 157.3 mg |
Total Carbohydrate | 17.2 g |
Dietary Fiber | 3.6 g |
Sugars | 12.2 g |
Protein | 3.2 g |
Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.4 % |
Vitamin C | 20.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 2.4 % |
Copper | 1.6 % |
Folate | 0.7 % |
Iron | 1.9 % |
Magnesium | 1.6 % |
Manganese | 2.0 % |
Niacin | 1.0 % |
Pantothenic Acid | 5.8 % |
Phosphorus | 0.9 % |
Riboflavin | 5.6 % |
Selenium | 0.6 % |
Thiamin | 0.5 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in AuntieKelly Bar cherry pecan
View the full AuntieKelly Bar cherry pecan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of AuntieKelly Bar cherry pecan
56 calories of Raw Pecans, (8 gram)
40 calories of Dates, (0.08 cup, pitted, chopped)
27 calories of Almonds (whole, raw, Kirkland brand), (0.17 oz)
10 calories of All natural Dried Cherries, (0.02 cup)
9 calories of Biggest Loser protien powder, (0.17 serving)
Calories per serving of AuntieKelly Bar cherry pecan
56 calories of Raw Pecans, (8 gram)
40 calories of Dates, (0.08 cup, pitted, chopped)
27 calories of Almonds (whole, raw, Kirkland brand), (0.17 oz)
10 calories of All natural Dried Cherries, (0.02 cup)
9 calories of Biggest Loser protien powder, (0.17 serving)