Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 613.6 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 392.0 mg |
| Sodium | 882.8 mg |
| Potassium | 525.1 mg |
| Total Carbohydrate | 66.4 g |
| Dietary Fiber | 5.3 g |
| Sugars | 9.1 g |
| Protein | 40.6 g |
| Vitamin A | 24.0 % | Vitamin B-12 | 16.0 % |
|---|---|
| Vitamin B-6 | 12.1 % |
| Vitamin C | 4.9 % |
| Vitamin D | 20.0 % |
| Vitamin E | 0.0 % |
| Calcium | 26.3 % |
| Copper | 0.3 % |
| Folate | 37.0 % |
| Iron | 28.6 % |
| Magnesium | 0.5 % |
| Manganese | 1.0 % |
| Niacin | 15.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 21.2 % |
| Riboflavin | 30.3 % |
| Selenium | 1.5 % |
| Thiamin | 30.9 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Shells
View the full Stuffed Shells Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Shells
210 calories of San Giorgio Large Shell Pasta, (0.75 cup)
144 calories of Egg, fresh, whole, raw, (2 large)
110 calories of cottage cheese low fat, (1 serving)
80 calories of Great Value, Low-moisture Part Skim Mozzarella Cheese, (1 oz)
60 calories of Hunt's Pasta Sauce: Roasted Garlic & Onion (24oz), (0.50 cup)
9 calories of Garlic powder, (1 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Italian Seasoning (SPICE), (1 tbsp)
Calories per serving of Stuffed Shells
210 calories of San Giorgio Large Shell Pasta, (0.75 cup)
144 calories of Egg, fresh, whole, raw, (2 large)
110 calories of cottage cheese low fat, (1 serving)
80 calories of Great Value, Low-moisture Part Skim Mozzarella Cheese, (1 oz)
60 calories of Hunt's Pasta Sauce: Roasted Garlic & Onion (24oz), (0.50 cup)
9 calories of Garlic powder, (1 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Italian Seasoning (SPICE), (1 tbsp)