Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.9 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 904.6 mg |
| Potassium | 254.7 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 1.4 g |
| Sugars | 9.3 g |
| Protein | 24.8 g |
| Vitamin A | 16.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 26.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 2.8 % |
| Copper | 3.0 % |
| Folate | 12.9 % |
| Iron | 4.6 % |
| Magnesium | 3.8 % |
| Manganese | 21.7 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 3.8 % |
| Riboflavin | 3.1 % |
| Selenium | 0.3 % |
| Thiamin | 3.8 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yum Nua - Thai Beef Salad
View the full Yum Nua - Thai Beef Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yum Nua - Thai Beef Salad
130 calories of Lean Stewing Beef, (2.50 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
45 calories of Sriracha, (9 tsp)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
7 calories of Onions, raw, (0.50 slice, large (1/4" thick))
6 calories of Fish Sauce - Nam Pla - Thai - 1 Tbsp 15g, (0.50 tbsp)
5 calories of 1 Tbs. chpped fresh mint, (1 serving)
4 calories of Lime Juice, (0.50 fl oz)
4 calories of Lemon grass (citronella), fresh, (0.75 tbsp)
4 calories of Romaine Lettuce (salad), (2.50 inner leaf)
Calories per serving of Yum Nua - Thai Beef Salad
130 calories of Lean Stewing Beef, (2.50 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
45 calories of Sriracha, (9 tsp)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
7 calories of Onions, raw, (0.50 slice, large (1/4" thick))
6 calories of Fish Sauce - Nam Pla - Thai - 1 Tbsp 15g, (0.50 tbsp)
5 calories of 1 Tbs. chpped fresh mint, (1 serving)
4 calories of Lime Juice, (0.50 fl oz)
4 calories of Lemon grass (citronella), fresh, (0.75 tbsp)
4 calories of Romaine Lettuce (salad), (2.50 inner leaf)
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