Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 391.0 | Total Fat | 25.4 g |
|---|---|
| Saturated Fat | 12.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 3.4 mg |
| Sodium | 11.8 mg |
| Potassium | 451.8 mg |
| Total Carbohydrate | 42.4 g |
| Dietary Fiber | 5.9 g |
| Sugars | 17.3 g |
| Protein | 8.0 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 20.3 % |
| Vitamin C | 10.3 % |
| Vitamin D | 0.3 % |
| Vitamin E | 3.2 % |
| Calcium | 3.8 % |
| Copper | 28.6 % |
| Folate | 4.1 % |
| Iron | 22.5 % |
| Magnesium | 20.7 % |
| Manganese | 36.1 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 9.0 % |
| Riboflavin | 6.2 % |
| Selenium | 3.8 % |
| Thiamin | 4.0 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate covered Bananas with Coconut and Cashews
View the full Chocolate covered Bananas with Coconut and Cashews Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate covered Bananas with Coconut and Cashews
137 calories of Semisweet chocolate, (0.17 cup chips (6 oz package))
126 calories of raw cashew nuts, (0.17 cup)
61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))
47 calories of Baking chocolate, unsweetened, squares, (0.33 square (1 oz))
15 calories of dried unsweetened coconut, (0.50 tbsp)
9 calories of Heavy Whipping Cream, (0.17 tbsp)
Calories per serving of Chocolate covered Bananas with Coconut and Cashews
137 calories of Semisweet chocolate, (0.17 cup chips (6 oz package))
126 calories of raw cashew nuts, (0.17 cup)
61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))
47 calories of Baking chocolate, unsweetened, squares, (0.33 square (1 oz))
15 calories of dried unsweetened coconut, (0.50 tbsp)
9 calories of Heavy Whipping Cream, (0.17 tbsp)
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