Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 408.0
Total Fat 32.4 g
Saturated Fat 10.8 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 13.4 g
Cholesterol 154.8 mg
Sodium 258.6 mg
Potassium 422.5 mg
Total Carbohydrate 4.4 g
Dietary Fiber 1.5 g
Sugars 1.5 g
Protein 24.5 g
Vitamin A 25.6 %
Vitamin B-12 47.2 %
Vitamin B-6 18.0 %
Vitamin C 6.8 %
Vitamin D 3.8 %
Vitamin E 11.0 %
Calcium 5.2 %
Copper 5.3 %
Folate 10.6 %
Iron 17.8 %
Magnesium 12.9 %
Manganese 8.1 %
Niacin 26.3 %
Pantothenic Acid 4.4 %
Phosphorus 20.2 %
Riboflavin 19.3 %
Selenium 25.8 %
Thiamin 4.8 %
Zinc 31.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf - Paleo/Keto/Low-Carb/Gluten-Free


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf - Paleo/Keto/Low-Carb/Gluten-Free

299 calories of Ground beef, lean, (4 oz)

40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

27 calories of Egg, fresh, whole, raw, (0.38 large)

4 calories of Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, (0.75 serving)

3 calories of Spinach, fresh, (0.38 cup)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

1 calories of Oregano, ground, (0.13 tsp)

1 calories of Garlic, (0.13 clove)

1 calories of Thyme, ground, (0.13 tsp)

0 calories of Chili powder, (0.06 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.06 serving)


No nutrition or calorie comments found.