Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 408.0 |
---|---|
Total Fat | 32.4 g |
Saturated Fat | 10.8 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 13.4 g |
Cholesterol | 154.8 mg |
Sodium | 258.6 mg |
Potassium | 422.5 mg |
Total Carbohydrate | 4.4 g |
Dietary Fiber | 1.5 g |
Sugars | 1.5 g |
Protein | 24.5 g |
Vitamin A | 25.6 % |
---|---|
Vitamin B-12 | 47.2 % |
Vitamin B-6 | 18.0 % |
Vitamin C | 6.8 % |
Vitamin D | 3.8 % |
Vitamin E | 11.0 % |
Calcium | 5.2 % |
Copper | 5.3 % |
Folate | 10.6 % |
Iron | 17.8 % |
Magnesium | 12.9 % |
Manganese | 8.1 % |
Niacin | 26.3 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 20.2 % |
Riboflavin | 19.3 % |
Selenium | 25.8 % |
Thiamin | 4.8 % |
Zinc | 31.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatloaf - Paleo/Keto/Low-Carb/Gluten-Free
View the full Meatloaf - Paleo/Keto/Low-Carb/Gluten-Free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatloaf - Paleo/Keto/Low-Carb/Gluten-Free
299 calories of Ground beef, lean, (4 oz)
40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
27 calories of Egg, fresh, whole, raw, (0.38 large)
4 calories of Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, (0.75 serving)
3 calories of Spinach, fresh, (0.38 cup)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Garlic, (0.13 clove)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Chili powder, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.06 serving)
Calories per serving of Meatloaf - Paleo/Keto/Low-Carb/Gluten-Free
299 calories of Ground beef, lean, (4 oz)
40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
27 calories of Egg, fresh, whole, raw, (0.38 large)
4 calories of Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, (0.75 serving)
3 calories of Spinach, fresh, (0.38 cup)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Garlic, (0.13 clove)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Chili powder, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.06 serving)
No nutrition or calorie comments found.
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