Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 258.8 | Total Fat | 14.4 g |
---|---|
Saturated Fat | 8.5 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 0.0 mg |
Sodium | 437.3 mg |
Potassium | 174.6 mg |
Total Carbohydrate | 31.9 g |
Dietary Fiber | 5.5 g |
Sugars | 14.8 g |
Protein | 4.2 g |
Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.0 % |
Vitamin C | 8.7 % |
Vitamin D | 0.0 % |
Vitamin E | 12.9 % |
Calcium | 3.6 % |
Copper | 7.1 % |
Folate | 1.3 % |
Iron | 6.2 % |
Magnesium | 7.6 % |
Manganese | 16.1 % |
Niacin | 2.3 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 5.0 % |
Riboflavin | 5.2 % |
Selenium | 1.1 % |
Thiamin | 2.6 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dutch Apple Pie
View the full Dutch Apple Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dutch Apple Pie
94 calories of Coconut, shredded and unsweetened, (1 tbsp)
49 calories of Almonds, (0.06 cup, whole)
43 calories of Apples, fresh with skin, (0.75 cup slices)
18 calories of Oats, dry, (0.06 cup)
16 calories of Honey, (0.25 tbsp)
15 calories of Oats, dry, (0.05 cup)
11 calories of Argo Cornstarch, (0.38 tbsp)
7 calories of Apple juice, unsweetened, (0.06 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Coriander seed, (0.13 tsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, bottled, (0.04 serving)
0 calories of Water, bottled, (0.06 serving)
Calories per serving of Dutch Apple Pie
94 calories of Coconut, shredded and unsweetened, (1 tbsp)
49 calories of Almonds, (0.06 cup, whole)
43 calories of Apples, fresh with skin, (0.75 cup slices)
18 calories of Oats, dry, (0.06 cup)
16 calories of Honey, (0.25 tbsp)
15 calories of Oats, dry, (0.05 cup)
11 calories of Argo Cornstarch, (0.38 tbsp)
7 calories of Apple juice, unsweetened, (0.06 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Coriander seed, (0.13 tsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, bottled, (0.04 serving)
0 calories of Water, bottled, (0.06 serving)
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