Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 324.6 | Total Fat | 15.9 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 27.5 mg |
Sodium | 1,284.4 mg |
Potassium | 41.9 mg |
Total Carbohydrate | 34.0 g |
Dietary Fiber | 1.7 g |
Sugars | 3.4 g |
Protein | 10.9 g |
Vitamin A | 79.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.7 % |
Vitamin C | 104.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 5.5 % |
Copper | 0.5 % |
Folate | 3.6 % |
Iron | 12.4 % |
Magnesium | 1.5 % |
Manganese | 3.4 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.4 % |
Riboflavin | 0.8 % |
Selenium | 0.1 % |
Thiamin | 0.4 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Philly Turkey Wrap
View the full Philly Turkey Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Philly Turkey Wrap
140 calories of Azteca Burrito size Flour Tortilla, (1 serving)
85 calories of Kalamata, Green Olives, pitted, (1 oz)
45 calories of cheese, Philadelphia chive & onion regular cream cheese spread, 2 Tablespoons, (0.50 serving)
25 calories of turkey breast - thin sliced deli style - 4 slices/serving - 1.5 oz, (0.50 serving)
12 calories of Red Pepper (Fresh), (0.25 cup)
10 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)
8 calories of Salad - Mixed Greens (Fresh Express), (1 cup)
2 calories of Spinach, fresh, (0.25 cup)
Calories per serving of Philly Turkey Wrap
140 calories of Azteca Burrito size Flour Tortilla, (1 serving)
85 calories of Kalamata, Green Olives, pitted, (1 oz)
45 calories of cheese, Philadelphia chive & onion regular cream cheese spread, 2 Tablespoons, (0.50 serving)
25 calories of turkey breast - thin sliced deli style - 4 slices/serving - 1.5 oz, (0.50 serving)
12 calories of Red Pepper (Fresh), (0.25 cup)
10 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)
8 calories of Salad - Mixed Greens (Fresh Express), (1 cup)
2 calories of Spinach, fresh, (0.25 cup)
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