Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 491.4
Total Fat 26.9 g
Saturated Fat 11.6 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 4.1 g
Cholesterol 73.5 mg
Sodium 883.7 mg
Potassium 345.1 mg
Total Carbohydrate 39.0 g
Dietary Fiber 3.7 g
Sugars 3.2 g
Protein 22.3 g
Vitamin A 13.0 %
Vitamin B-12 9.2 %
Vitamin B-6 15.6 %
Vitamin C 155.4 %
Vitamin D 0.0 %
Vitamin E 6.7 %
Calcium 17.5 %
Copper 11.6 %
Folate 13.1 %
Iron 21.0 %
Magnesium 9.9 %
Manganese 11.3 %
Niacin 15.5 %
Pantothenic Acid 9.6 %
Phosphorus 13.5 %
Riboflavin 10.4 %
Selenium 13.9 %
Thiamin 7.7 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco pie

View the full Taco pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco pie

157 calories of 80/20 ground beef chuck, (2.33 oz)

104 calories of Taco Shells, (1.67 medium (approx 5" dia))

63 calories of Zatarain's Spanish Rice w/Tomatoes, (0.33 cup)

62 calories of Ground beef, lean, (0.83 oz)

55 calories of Cabot extra sharp cheddar cheese, (0.50 serving)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Old El Paso Taco Seasoning, (1.33 tsp)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

9 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.17 serving)

7 calories of Mushrooms, cooked, (0.17 cup pieces)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)


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