Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 479.6 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 32.5 mg |
| Sodium | 985.4 mg |
| Potassium | 1,010.1 mg |
| Total Carbohydrate | 73.2 g |
| Dietary Fiber | 5.9 g |
| Sugars | 9.1 g |
| Protein | 25.3 g |
| Vitamin A | 87.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 29.3 % |
| Vitamin C | 36.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 5.4 % |
| Copper | 11.8 % |
| Folate | 28.2 % |
| Iron | 24.2 % |
| Magnesium | 14.7 % |
| Manganese | 26.8 % |
| Niacin | 17.0 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 15.9 % |
| Riboflavin | 9.4 % |
| Selenium | 5.7 % |
| Thiamin | 16.5 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Pot Pie JMK
View the full Chicken Pot Pie JMK Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Pot Pie JMK
180 calories of *crescent roll, great value reduced fat, (2 serving)
139 calories of Baked Potato, with skin, (0.50 large (3" to 4-1/4" dia.)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
27 calories of Flour, white, (0.06 cup)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
14 calories of Peas, frozen, (0.13 cup)
13 calories of Soup, chicken broth, canned, less/reduced sodium, (0.75 cup)
8 calories of Carrots, cooked, (0.50 carrot)
8 calories of Onions, raw, (0.13 cup, chopped)
Calories per serving of Chicken Pot Pie JMK
180 calories of *crescent roll, great value reduced fat, (2 serving)
139 calories of Baked Potato, with skin, (0.50 large (3" to 4-1/4" dia.)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
27 calories of Flour, white, (0.06 cup)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
14 calories of Peas, frozen, (0.13 cup)
13 calories of Soup, chicken broth, canned, less/reduced sodium, (0.75 cup)
8 calories of Carrots, cooked, (0.50 carrot)
8 calories of Onions, raw, (0.13 cup, chopped)
Nutrition & Calorie Comments